108 movies of tai chi

 There are five major styles of Tai Chi, each name of a Chinese family, from which it was created 
108 movements of Yang style long form below, it seems to be essentially the same as the 105 movement Yang style long form
depicted Jou, Tsung-Hwa (1980), 150-step instructions guide the movement of TT Liang, and S. Olsen (1992) carefully photographed and a brief description of the Yang style long form of motions presented in the book edited by John Little and Curtis Wong (2000) and 103 form the movement described and illustrated by Yang Zhen-Duo Yang Chen-fu son in "Tai Chi Yang Style" (1996). While the long arm of Yang style Taijiquan and form a series of different numbers of qualified teachers, the basic forms of Yang style (postures) and the sequence of flows and forms (postures) are virtually identical.


108 Movement in Yang Style Taijiquan Long Form

Posture Number 108 Moves	Name of Move
1	Preparation
2	Step Out, Opening Move
3	Ward-Off Left
4	Grasping the Sparrow's Tail
5	Single Whip
6	Raise Hands, Shoulder Stroke
7	White Crane Spreads Its Wings
8	Brush Left Knee and Push
9	Play the Pi Pa (Lute)
10	Brush Left Knee, Push and Twist Step
11	Brush Right Kneen, Push and Twist Step
12	Brush Left Knee and Push
13	Play the Pi Pa (Lute)
14	Brush Left Knee and Push
15	Step Forward, Deflect, Parry and Punch
16	Apparent Withdraw then Push
17	Cross Hands

18	Embrace the Tiger, Return to the Mountain
19	Grasping the Sparrow's Tail
20	Fist Under Elbow
21	Step Back, Repulse Monkey - Right
22	Step Back, Repulse Monkey - Left
23	Step Back, Repulse Monkey - Right
24	Diagonal Slant Flying
25	Raise Hands, Shoulder Stroke
26	White Crane Spreads Its Wings
27	Brush Left Knee and Push
28	Needle at Sea Bottom
29	Fan Through the Back
30	Turn, Chop with Fist
31	Step Forward, Parry and Punch
32	Ward-Off Right
33	Grasping the Sparrow's Tail
34	Single Whip
35	Wave Hands Like Clouds
36	Single Whip
37	High Pat on Horse

38	Kick with Right Toe
39	Kick with Left Toe
40	Turn, Kick with Left Sole
41	Brush Left Knee, Right Hand Push, Twist Step
42	Brush Right Knee, Left Hand Push
43	Step Up, Punch Downward
44	Turn, Chop with Fist
45	Step Forward, Parry, Punch
46	Kick with Right Sole
47	Strike Tiger, Left Side
48	Strike Tiger, Right Side
49	Kick with Right Sole
50	Strike Opponent's Ears with Fists
51	Kick with Left Sole
52	Pivot Around, Kick with Right Sole
53	Step Forward, Deflect, Parry, Punch
54	Apparent Withdraw, Push
55	Cross Hands

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Learning 108 movies of tai chi videos,DVDes
Education videotapes or DVD or VCD, for the 108 movement Yang style long form is now widely available. You can explore this popular form of Taijiquan with videotapes or DVDs useful educational production Terence Dunn, Lu Gui Rong Cheng Yu Ye Xiang Xiao Long, Jiang Jian-Ye, Fong Ha, Alex Dong, Michael Chan, Earl Montaigue Yang Jwing - Mina Jessie Cao Yang Zhen Duo and Yang Jun, and many others.