108 movies of tai chi

 There are five major styles of Tai Chi, each name of a Chinese family, from which it was created 
108 movements of Yang style long form below, it seems to be essentially the same as the 105 movement Yang style long form
depicted Jou, Tsung-Hwa (1980), 150-step instructions guide the movement of TT Liang, and S. Olsen (1992) carefully photographed and a brief description of the Yang style long form of motions presented in the book edited by John Little and Curtis Wong (2000) and 103 form the movement described and illustrated by Yang Zhen-Duo Yang Chen-fu son in "Tai Chi Yang Style" (1996). While the long arm of Yang style Taijiquan and form a series of different numbers of qualified teachers, the basic forms of Yang style (postures) and the sequence of flows and forms (postures) are virtually identical.


108 Movement in Yang Style Taijiquan Long Form
Posture
Number
108 Moves


       Name of Move
1
Preparation
2
Step Out, Opening Move
3
Ward-Off Left
4
Grasping the Sparrow's Tail
5
Single Whip
6
Raise Hands, Shoulder Stroke
7
White Crane Spreads Its Wings
8
Brush Left Knee and Push
9
Play the Pi Pa (Lute)
10
Brush Left Knee, Push and Twist Step
11
Brush Right Kneen, Push and Twist Step
12
Brush Left Knee and Push
13
Play the Pi Pa (Lute)
14
Brush Left Knee and Push
15
Step Forward, Deflect, Parry and Punch
16
Apparent Withdraw then Push
17
Cross Hands
18
Embrace the Tiger, Return to the Mountain
19
Grasping the Sparrow's Tail
20
Fist Under Elbow
21
Step Back, Repulse Monkey - Right
22
Step Back, Repulse Monkey - Left
23
Step Back, Repulse Monkey - Right
24
Diagonal Slant Flying
25
Raise Hands, Shoulder Stroke
26
White Crane Spreads Its Wings
27
Brush Left Knee and Push
28
Needle at Sea Bottom
29
Fan Through the Back
30
Turn, Chop with Fist
31
Step Forward, Parry and Punch
32
Ward-Off Right
33
Grasping the Sparrow's Tail
34
Single Whip
35
Wave Hands Like Clouds
36
Single Whip
37
High Pat on Horse
38
Kick with Right Toe
39
Kick with Left Toe
40
Turn, Kick with Left Sole
41
Brush Left Knee, Right Hand Push, Twist Step
42
Brush Right Knee, Left Hand Push
43
Step Up, Punch Downward
44
Turn, Chop with Fist
45
Step Forward, Parry, Punch
46
Kick with Right Sole
47
Strike Tiger, Left Side
48
Strike Tiger, Right Side
49
Kick with Right Sole
50
Strike Opponent's Ears with Fists
51
Kick with Left Sole
52
Pivot Around, Kick with Right Sole
53
Step Forward, Deflect, Parry, Punch
54
Apparent Withdraw, Push
55
Cross Hands
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Learning 108 movies of tai chi videos,DVDes
Education videotapes or DVD or VCD, for the 108 movement Yang style long form is now widely available. You can explore this popular form of Taijiquan with videotapes or DVDs useful educational production Terence Dunn, Lu Gui Rong Cheng Yu Ye Xiang Xiao Long, Jiang Jian-Ye, Fong Ha, Alex Dong, Michael Chan, Earl Montaigue Yang Jwing - Mina Jessie Cao Yang Zhen Duo and Yang Jun, and many others.
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